December 29

I am a Sunflower

     

Image result for time the sun and her flowers

 

 

From the book ‘The Sun and her Flowers’ by Rupi Kaur

       The well-known writer, Rupi Kaur, published her book, ‘the sun and her flowers’ again, spreading awareness of how self-love and the importance of investing time in ourselves for human growth and development. For Rupi, writing is a way where she can take a moment to listen to her soul and voice and respond in a kindly way, assuring her that it is not only her who may, at some point, feel a kind of way. Through her adolescence experiences, she was able to inspire people including myself to find our voice. Her words have touched many young individuals who are left feeling isolated from the world due to their misunderstanding of how to cope with reality.

 

       This poem depicts a strong representation of how life will go on no matter what is going on around you, even if all you want at that moment is for life to pause and be alone to thoroughly understand what has happened and how to react to it. We shouldn’t limit ourselves to how much we can endure, in fear of not making it to the end; because as life pushes us we become stronger and if you are able to push yourself- you will survive. At the end, things might work out for us and even if they don’t- through the hustle of trying to get a grip of ourselves, life will give us a new perspective on the way we think about a particular experience. Once we overcome uncomfortable experiences we come back stronger than ever with more knowledge and strength integrated into us. After an individual is struck by reality, self abandonment is the key to heal and grow resulting in an individual to realize that they will never reach their fullest potential; their potential will keep on evolving.

 

       Young flowerheads are most likely facing the sun, when they bloom, they face east. I like to think of myself as a young sunflower. I haven’t completely lost my innocence that I always had as a young child but I do believe that some of my innocence has been replaced with fear. Fear of being alone, left behind, not cared for and most importantly denial. I know a lot of people including myself who don’t take denial well. Denial as in feeling like i’m not enough and I have qualities that I lack. That is what I am scared of, giving my all to people who can replace me without any hesitation. Because the people that allow you to be so happy are the same people who are preparing to take something from you. I am scared of giving it my all, seeing the potential of who they can be and sticking by them through better or worse even if that means putting myself out their and unknowingly giving them the permission to take my love and my spirit for granted.

 

       And once you realize that, why is that not a good enough reason to leave them? Why does it feel like everything you have ever believed in is not true? How do you differentiate between real and fake. Why did this happen so soon? What happened all of a sudden?

What signs did I not recognize? What qualities do I lack?

 

       How come I couldn’t make you happy? What don’t I have that she has?

 

       And at that moment I convinced myself that each and everything in my world was you, nothing else mattered.

 

       I was wrong for that- wrong for believing that everything that happened between us was because of me. I don’t compare myself with her anymore because one year of isolation, one year of forcing myself to get up each morning- struggling to keep breathing was hard and I believe after a couple months I had adjusted to that lifestyle with no hope in myself to get back on my feet and see anything worth of my existence.

       But I kept pushing myself no matter how badly I wanted life to pause so I wouldn’t have to feel alone in my thoughts or how badly I wanted time to stop so I can thoroughly understand my feelings in order to overcome them.

 

       And I am thankful for not settling with that kind of mindset because I have learnt so much about love, support and what it really means when people say that you will get through rough moments. I am thankful that there was no pause in my life because of you. Having life go on forced me, whether or not I liked it, to keep pushing. And with patience and time I realized my worth and began learning that there is a reason behind everything and that even though peoples reasoning may hurt us, we must not limit ourselves. Most importantly, I realized that along with me, there are similar people in the world who don’t have the love they need, making them act in a way that may hurt others around them. And with time I realized that, that is okay. I allowed time to guide me through the process of forgiveness.

 

       You did not hurt me because I let you take me for granted. You hurt me because it was you who didn’t know how to love. And maybe you’ve never experienced something so real, which made you so afraid of commitment. So I hope one day you do love something with so much passion because even if it doesn’t work out in the end, you will experience the gift of wanting more for someone than they want for themselves. Being loved comes and goes in life but having the first hand experience of loving is only for the few of us.

 

       We don’t have the slightest clue of how strong we are and what we are capable of. We will get through life without reaching our fullest potential because there’s no limit to our greatness. And that is why we should never limit ourselves to the amount of happiness, sadness, love or hate we can endure. When we are left with the only option of remaining strong, we fight and maybe we never really stop fighting in our lifetime but there is beauty in our fight.

       Because our comeback from hitting rock bottom outweighs the negative influence.

      And I believe that even a small amount of happiness can outweigh any amount of sadness because the only thing that can save us, when we can’t save ourselves, is love.

 

       I don’t stop here. I will bloom and even when it is dark outside I will continue to find the sunlight.

 

September 13

Life Philosophies – The Fundamentals of a Life Worth Living

Forgive yourself.
 
I find it important for individuals to be able to find courage and compassion required to forgive themselves. Feeling inferior due to past mistakes can destroy our peace of mind and interfere with our personal confidence. Resentment holds strength to prevent us from moving forward and sculpting ourselves from the lessons we have learned from failure. It is important to recognize that making mistakes is a part of human nature, something we all have the capability to do, regardless of age and experience. If we are constantly stuck on those mistakes then it is highly unlikely that we will ever learn or grow from them. Remember, there is no way to change the past and there is no benefit from living within it. The only way to heal from hurt is to forgive yourself. Our longest commitment is with ourselves which makes it essential to create a healthy relationship with ourself. 
 
Everything is temporary.
 
This goes for friends, in some cases family, feelings, and moments. Acknowledging this leaves a very bittersweet feeling as it can be both heartbreaking yet also relieving. The best moments in our life will not stay with us forever. We can cherish their memories, but the moment will not be here forever. The people we often desire do not last. This is one of the hardest things to accept. In that same way, our hardships we face will also abandon us soon. Fear does not last. We grow from it and we leave it behind. Everything that we are upset about and everything that keeps us up at night will pass. Many people do not realize it but they have survived every horrible circumstances they have been put under. They have been doing this for their whole life and they do not even recognize that they have gone through everything they believed they would not be able to. This is why it is important to embrace the good moments and cherish the good people while also remembering the hardships we go through will also pass. 
 
Try new things!
Especially the things that scare you. It is only those moments that help us grow up. We learn new things from the experiences we get. These skills can help us in our everyday lives. They make us realize that fear is only a mindset we have created. Some of the best memories we recall on years from now are going to be from those unexpected and uncertain moments. Those moments that we almost backed out on. We have convinced ourselves that we have more time, that we can put it off to tomorrow. This is untrue, referring back to my previous point,  everything is temporary. Even if you are lost and have lost a sense of who you are, trying new things will help you be in touch again. You get to experiment with your likes and dislikes and find out what makes you happy and feel alive. Some of these feelings will help you come into terms with who you want to become. 
 
Express gratitude.
 
Be thankful for moments, for people and for opportunities. Gratitude brings positive emotions into our lives, these emotions radiate into every other person we meet. Our happiness is contagious and it brings a positive outlook into our lives. One that we do not simply see when we are constantly stuck into a certain lifestyle. The more we give back to others, the more they show their appreciation for you. This creates a much more stronger and healthier bond with others. This creates many happy memories for us to look back on years from now. 
 
Choose to see light. 
We must recognize that there are positive and negative sides to every situation. The way we come out of it is completely self dependent. It is essential for us to be able to see the brighter side of a situation, what we get to gain from it. Even the most terrifying experiences have a lesson to be learned. A few years ago, my cousin who also doubled at my best friend told me that her family would be moving to Toronto forever. I was instantly devastated and felt as if I was going to loose someone important to me. I had an uneasy feeling and believed that this would result in us drifting from each other and growing apart. It was only after the move that I realized that we had been much more closer than before. It is true that we did not get as much opportunity to talk but when we did we got to appreciate every second of it- something we weren’t able to do before. She told me stories of her adventures and the changes and I of mine, we both were hanging on to every word. In some ways we got to grow together and learn from each other without every having to be together. When we met up in the summer we became much more spontaneous and spent much more time creating memories worth remembering  because we knew that it was all we had to hang on it. Her moving away did not take her away from me but rather gave our friendship an opportunity to be more grateful and much more connected, in ways much deeper than physical connections. 
sources:
https://greatergood.berkeley.edu/article/item/the_healthy_way_to_forgive_yourself
http://weheartit.com/entry/25046990
http://www.mattmcwilliams.com/four-ways-to-express-gratitude/
http://www.istockphoto.com/ca/photos/light-at-the-end-of-the-tunnel
https://www.pinterest.com/pin/24980972910668232/